Depression

Mild Depression

The term 'depression' is often used to explain the feeling of sadness due to certain situations like failing an exam,...

Lexapro Side Effects

Escitalpram or Lexapro is an antidepressant medication. This medication belongs to selective serotonin reuptake inhibitors (SSRIs) group of drugs. Lexapro...

Stress

How to Reduce Stress

Stress and anxiety are intrinsic to everything you do. Overwhelming stress makes you feel like giving up on everything and returning to your comfort zone. However, nothing can be gained...

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Stress Relievers for Women

Today, stress is a major factor that is taking a toll on women's health. They are dealing with so many activities daily that they are more stressed out than ever...

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How to Be Calm

The fact that you are reading this article and searching for solutions for your anguished mind is an indication of your sincere effort to find a concrete answer to the...

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Dealing with Stress at Work

These days almost every job involves some amount of stress. Many minor ailments such as cold and flu are highly attributable to stress at work. However, work place stress becomes...

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Meditation