Practicing yoga in regular socks can be pretty challenging and sometimes even a little dangerous depending on what type of surface you’re on and how slippery things get. But, if the idea of walking barefoot through a public space makes you cringe and want to scrub your feet clean, or if you struggle to keep your feet from sliding while practicing yoga, or if you run cold and have a hard time keeping your tootsies warm, then this posts for you!
Fortunately, many clever companies have designed socks just for yoga and other practices that you would do in a similar setting – like Pilates, barre, and tai chi. The socks we’ve wrangled up for you here all have specially designed non-slip grips along the bottom to help prevent sliding while you’re practicing yoga. Many people comment that they love wearing the socks around their house too for extra stability and stickiness.
Best Yoga Socks Reviewed in 2019
In addition to a grippy sole, these yoga socks also help to absorb sweat and provide a layer of protection between your feet and the potential fungus on the floor from other sweaty feet.
Beyond that, each pair below has a little something different to offer. Some come in an array of colors, some are hand dipped in eco dyes for an ombre effect, others slip between your toes to help increase the flexibility of the feet. See which ones are right for you!
1. Rahabsox – Best Yoga Socks in 2019
These cotton (95%)/spandex (5%) blend socks come in pink, white, gray, and black. You can also get a combo pack of all for a discounted price. It’s important to note these are for women’s size 5-8. They offer a perfect fit guarantee and give you 60 days to decide if they’re right for you. If not, you can return them with no questions asked.
Because the silicone non-slip design is only on the heel and toes, some people feel these aren’t the best for lateral yoga poses like warrior II or for when you’re in more strenuous poses with a lot of expansion. These might be better for people while they warm up or for yogis who keep their practice somewhat gentle.
The QING OUTDOOR socks are composed of cotton and terry cloth to help absorb sweat and resist bacteria and fungus for odor protection. They have ballet slipper straps built in to help hold the socks in place throughout activities.
It’s listed that they use environmental dye and eco-friendly grips that are evenly distributed from heel to toe to prevent sliding. These come in women’s sizes 6 – 10.
Like the Rahabsox, these have a 100% satisfaction guarantee. However, theirs is 90 days. Based on user feedback, these provide excellent grip for yoga and work really well. Some users did mention their straps broke after a few uses.
Great Soles are created by women in New York. The company uses industry-leading silicon dot technology to provide lots of grip. Each of their socks are hand dipped in eco-friendly dyes, with 6 color options – making each one unique.
Their socks are made of 73% cotton, 25% polyester, and 2% elastane and have a compression ribbed arch for a bit of additional support and a heel grip on the inside of the heel to help hold the socks securely in place.
Great Soles come in one size designed for fit women’s size 6-10. They have a 100% satisfaction guarantee, good for an entire year. Overall, these socks get great feedback for use during yoga.
toesox are made with 90% organic cotton, 8% elastane, and 2% other fiber. Each sock has a heel tab to provide extra protection to the Achilles tendon – which doesn’t necessarily matter if you’re barefoot in yoga, but would be nice if you were wearing ballet shoes. The socks also have built-in arch support.
Unlike any other socks on our list, these have a unique 5 toe construction that allows you to spread and move your toes naturally without restriction. This makes them a win for some and an uncomfortable loss for others.
A few users have been disappointed with the quality, while others think they were great and wished they would have bought them sooner. toesox come in 20 different colors with small, medium, and large sizes to choose from.
Made with 80% cotton, 17% polyester, and %3 spandex, these Goodwyn Goods yoga socks come in 3 different colors. You can also save a bit by purchasing packs of 2 or 3 instead of buying a single pair.
There is an elastic band throughout the sock to help keep them secure, and a towel-like bottom to provide a comfortable experience. They use industry leading silicon dot technology for their anti-slip grips to prevent falls. The bottoms have “Be Amazing” written on them which some users found to be inspiring. Goodwyn Goods is so confident in their product that they offer a no questions asked satisfaction guarantee without an expiration date.
Overall, these socks get great user feedback for use during yoga.